Kevin Pedrey, Owner
LMT, PFT, Health and Wellness Coach
Kevin has 20+ years of experience in Health and Wellness. He began his career as a recruiter and consultant in the healthcare industry, and then realized his passion was helping people overcome pain so they could live an active, pain-free lifestyle. He is a licensed Massage Therapist, Personal Trainer, and Health and Wellness Coach with a focus on pain management, functional movement, and strength and mobility training programs.
To learn more about Kevin or to schedule a private session with him, visit his website Kevin Pedrey.
Grace Lambert, Owner
Posture Therapist, Personal Trainer
Grace was certified as a personal trainer through the National Academy of Sports Medicine (NASM), in 2011, and received additional certification as a Corrective Exercise Specialist, Senior Fitness Specialist, and a Strength Training Coach for senior women. She later expanded her offerings to include posture exercise therapy (certified as a PAS II through the Egoscue Institute), became a PTX-Licensed Therapist, and then added Tabata Bootcamp High-Intensity Interval Training (HIIT) to her repertoire.
To learn more about Grace or to schedule a private session with her, visit Posture First Exercise Therapy.
Abby Carl
Trauma Movement Therapist
Abby is a trauma movement therapist offering private sessions, classes, immersive experiences, and journey programs. She has a long history as a teacher of various movement modalities including many forms of yoga, HIIT training, endurance events, and martial arts. Abby completed seven years of NIASZIIH training and three years of bodywork through wildernessFusion (while also teaching at the school). She also trained and taught at Tribal Edge.
To learn more about Abby or to schedule a private session with her, visit growSTRONG.
Heather Sky
Yoga Therapist
Heather Sky is a yoga therapist offering group classes, private sessions, educational trainings, and immersive experiences. She has always had a veracious love of learning, and considers herself an eternal student—continually attending trainings, intensives, and workshops to improve her understanding of functional anatomy and biomechanical principles.
She is emphatically passionate about teaching and focuses on making movement practices accessible for all bodies. It is her mission to create a safe commUNITY & learning environment for all who call themselves teachers and/or students of yoga and life.
Learn more about Heather here: Rebelution Yoga
Holly Pedrey, Owner
Operations Management
Holly oversees procedures, operations, and financial management at Northwest Fitness and Wellness Center. She has owned small businesses and has over 15 years of experience in business management.
Holly is passionate about helping organizations run smoothly and effectively - she is detail-oriented, quick and efficient, hardworking, and highly skilled in organizational management.