Saturday, May 10th 2025
11:00 AM - 12:00 PM
Northwest Fitness and Wellness Center (map)

Fuel Your Body, Transform Your Health

FREE EVENT: Are you ready to boost your energy, improve digestion, and make every bite count? Join us for an engaging talk on the power of whole food nutrition and how simple changes can lead to a healthier, more vibrant life!

Friday, May 2nd - May 4th 2025
Friday 6:00 PM - Sunday 6:00 PM
Northwest Fitness and Wellness Center (map)

Assisted Stretching and Mobility Training

The Assisted Stretching and Mobility Training course prepares professionals with the skills, knowledge, and confidence to integrate effective assisted stretching techniques into their practice. This course combines theoretical knowledge with hands-on training to enhance client mobility, flexibility, and overall well-being while maintaining safety and adherence to professional standards.