Breathwork Workshop | September 29th 2024

Breathwork is a powerful technique for personal exploration and discovery, healing, and personal growth. This class is designed to help you experience your life more fully, and to help you release stuck energy, emotions, and things that no longer serve you. Breathwork is purely experiential, and it is different for everyone and every time you do it. 

You will learn the technique and some of the things you may experience through the session. You will be guided through the experience and encouraged throughout to stay focused and work through some of the difficulties that may come up during your session. 

Most people leave breathwork sessions feeling clearer, calmer, more content, and relaxed. It’s impossible to describe without trying it, but you will certainly feel differently after you experience it for yourself. 

Instructor: Kevin Pedrey
Date: September 29th 2024
Time: 10am-1pm ( you will learn additional breathing techniques for use as a daily practice )
Location: 244 West Washington Street Sequim, WA 98382
Cost:  $75 ( Manuals provided during this workshop )

(If you would like to pay with cash or check, please contact me to make arrangements)